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Educational Article

What Is a Spread in Forex? How to Calculate Your Real Trading Cost

The spread is the main cost of every forex trade. Learn how bid/ask spreads work, fixed vs variable spreads, commission accounts, and how to calculate the cost in dollars.

Published/Updated: October 26, 2026
Written by: Daily Forex Bonus Editorial Team
2 min read

Every forex trade starts slightly in the red. That gap is the spread — the difference between the price you can buy at and the price you can sell at. For most retail traders it is the largest trading cost, and it matters even more when you are working through a bonus volume requirement.

Bid, ask and spread

Your platform shows two prices for every pair:

  • Bid – the price at which you can sell.
  • Ask – the price at which you can buy.

If EUR/USD shows 1.08500 / 1.08512, the spread is 0.00012, or 1.2 pips. Buy and immediately sell, and you lose those 1.2 pips.

How to calculate spread cost in money

Spread cost = spread in pips × pip value × lots.

  • EUR/USD, 1.2 pips, 1 standard lot: 1.2 × $10 × 1 = $12.
  • EUR/USD, 1.2 pips, 0.05 lots: 1.2 × $10 × 0.05 = $0.60.
  • GBP/JPY, 3 pips, 0.10 lots (pip ≈ $0.65 per 0.10 lot at typical rates): ≈ $1.95.

Get the exact pip value for any pair with the pip value calculator.

Fixed vs variable spreads

Fixed spreadVariable (floating) spread
How it worksStays the same in normal conditionsMoves with market liquidity
Typical levelHigher on averageLower during busy sessions, wider at quiet times and news
Best forPredictable costs, small accountsActive traders in liquid hours
Watch out forRequotes during fast marketsSpikes at rollover and news

Spread-only vs commission accounts

Many brokers offer two account types:

  • Standard account – no commission, wider spread (for example 1.0–1.8 pips on EUR/USD).
  • Raw / ECN account – very tight spread (0.0–0.3 pips) plus a commission, often around $6–$7 per standard lot round turn.

Compare them by total cost per lot. A 0.1 pip spread plus $7 commission costs $8 per lot on EUR/USD; a 1.2 pip spread with no commission costs $12. For high-volume traders the raw account is usually cheaper.

What makes spreads widen

  • Low liquidity – late New York session, the daily rollover around 22:00 GMT, and holidays.
  • High-impact news – central bank decisions, inflation and employment data.
  • Exotic pairs – currencies with low trading volume, such as USD/TRY or USD/ZAR, have much wider spreads.

See when each market is busiest in our guide to forex market hours.

Other trading costs

  • Swap (overnight financing) – charged or paid when positions are held past the daily rollover.
  • Slippage – the difference between requested and executed price in fast markets.
  • Deposit/withdrawal and inactivity fees – check the broker's fee page.

Why spreads matter for bonuses

A bonus that requires 50 standard lots of volume on a 1.5-pip account costs about $750 in spreads alone. Always multiply the volume requirement by your spread cost before accepting — our article on bonus lot requirements shows how.

Frequently Asked Questions

What is a good spread in forex?

On EUR/USD a spread under about 1 pip on a standard account, or under 0.3 pips plus commission on a raw account, is competitive. Exotic pairs naturally have much wider spreads.

How do I calculate spread cost?

Multiply the spread in pips by the pip value and the number of lots. A 1.2 pip spread on 1 standard lot of EUR/USD costs 1.2 × $10 = $12.

Why does my spread widen at night?

Around the daily rollover (about 22:00 GMT) and outside the main sessions, liquidity is thin, so brokers widen variable spreads.